Adult & Senior Classes

At Discovery Martial Arts Academy we teach traditional ITF Taekwondo. Each Adult/Senior session is filled with a mix of quick, brilliant & skilful sparring (which we start from Junior level upwards), pad-work, flexibility, kicking drills, traditional patterns, blocks, strikes and self defence moves.

Our ethos is to use the fitness elements of Taekwondo to maximum benefit, to achieve a great workout, hone skill and develop the art form and sport to its highest level possible.

• Results are quick: Train to gain core strength, peak body conditioning, technique and character; Train to boost mind and body performance; Train to lose weight and tone up.
• Train 5 days a week at venues across Plymouth, Plympton and Plymstock. Compete regularly with other clubs.